Burger King Medium Coke Calories

Do you really know how many calories are in a Burger King medium Coke? Discover surprising facts about its calorie content and nutritional value!

A medium Coke from Burger King is a popular choice for many fast-food fans.

This carbonated beverage packs convenience, but it also comes with a surprising calorie count.

Understanding the calorie content in your favorite drinks can help you make healthier choices.

For those watching their intake, knowing the calories in a Burger King medium Coke is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 medium Coke (400ml)

Amount Per Serving

Calories

210

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 51 mg 2%
Total Carbohydrate 56 g 19%
Dietary Fiber 0 g 0%
Total Sugars 55 g N/A
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56 g Carbohydrate
0 g Protein
0 g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a medium Coke?

Walking
22 minutes

Jogging
20 minutes

Biking
17 minutes

Swimming
15 minutes

FAQs

How many calories are in a medium Coke at Burger King?
A medium Coke contains approximately 210 calories.

Is a Coke at Burger King a good choice for hydration?
While it’s refreshing, Coke is high in sugars and caffeine and should not be your primary source of hydration.

What is the main ingredient in a Coke?
The main ingredient is carbonated water, along with high fructose corn syrup and flavorings.

Are there any healthier drink options at Burger King?
Yes, Burger King offers iced tea, lemonade, and various water options.

How can I reduce sugar intake at fast-food restaurants?
Consider choosing smaller sizes, substituting with water, or skipping sugary beverages altogether.

Verdict

Understanding the calorie content in a Burger King medium Coke is vital for making informed dietary choices.

While it offers instant satisfaction and taste, moderation is key due to its high sugar content.

Incorporating occasional indulgences in a balanced diet is perfectly fine, but replacing sugary drinks with healthier alternatives can significantly benefit overall health.


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