Burger King Melts

Curious about the nutritional value of Burger King Melts? Discover how these tasty treats fit into your diet and what you need to know about their calories, fats, and more!

Burger King Melts have taken fast food lovers by storm, offering a delicious combination of flavors that satisfy cravings.

These melts feature a range of ingredients, from savory beef to ooey-gooey cheese, making them a popular choice for many.

Understanding their nutritional benefits can help you make informed choices when indulging in these tasty offerings.

With options that are packed with fillings and flavors, Burger King Melts can fit into various diets, whether you’re seeking comfort food or a quick meal on-the-go.

Nutrition Facts

Serving Size 1 melt (150g)

Amount Per Serving

Calories

350

Total Fat 21.00 g 32%
Saturated Fat 10.00 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 27.00 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
30% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Melts?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Burger King Melt?
A Burger King Melt contains approximately 350 calories.

Are Burger King Melts a healthy choice?
While tasty, Burger King Melts are higher in calories and fat, making them an occasional treat rather than a daily option.

What are the main ingredients in a Burger King Melt?
The main ingredients include seasoned beef, cheese, and various sauces, all sandwiched in a soft bun.

Can I customize my Burger King Melt?
Yes, you can customize your Melt by choosing additional toppings or sauces to your liking.

Do Burger King Melts contain gluten?
Yes, the buns used in Burger King Melts typically contain gluten.

Verdict

Burger King Melts offer an enticing blend of flavors and textures, making them a favorite among fast food enthusiasts.

While they provide a satisfying taste experience, moderation is key due to their calorie and fat content.

Incorporate them into a balanced diet, complemented by healthier options, to enjoy their deliciousness without compromising your health goals.


Similar Posts