Burger King Nutritional Calculator
Fast food can be a part of a balanced diet when you’re informed.
Understanding the nutritional values of Burger King menu items empowers you to choose wisely.
The Burger King nutritional calculator provides detailed insights into calories, macronutrients, and ingredients.
With this tool, tracking your intake becomes easy and helpful, especially if you’re mindful of your dietary goals.
Nutrition Facts
Serving Size 1 Big Whopper (271 g)
Amount Per Serving
Calories
657
| Total Fat | 40 g | 62% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 176 mg | 14% |
| Iron | 3.30 mg | 18% |
| Potassium | 900 mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big Whopper?
FAQs
Verdict
The Big Whopper offers a range of key nutrients, making it a filling option for a quick meal.
High in protein and essential vitamins, it can fit into an active lifestyle when consumed in moderation.
Balancing indulgent meals with healthier options can help you stay on track with your dietary goals.
