Barrel Cut Filet

Have you tried barrel cut filet? Discover why this cut of beef is gaining popularity among food lovers and learn about its delicious flavor profile and health benefits.

The barrel cut filet is a lesser-known yet exquisite cut of beef that delivers on flavor and tenderness. This cut is known for its remarkable marbling, which results in a juicy texture when cooked.

Whether grilled, pan-seared, or roasted, the flavors elevate any dining experience.

Packed with protein and essential nutrients, it is not only delicious but also a great choice for health-conscious eaters. Understanding the barrel cut filet can enhance your culinary repertoire and nutritional knowledge.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

250

Total Fat 15 g 19%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 60 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 11%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
54% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of barrel cut filet?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is a barrel cut filet?
A barrel cut filet is a premium cut of beef known for its tenderness and flavor, often sought after for special occasions.

How should I cook a barrel cut filet?
Grilling or pan-searing is recommended to enhance its rich flavor while maintaining its juiciness.

What are the health benefits of barrel cut filet?
It’s high in protein, essential vitamins, and minerals, making it a nutritious choice for muscle health and overall vitality.

How many calories are in a barrel cut filet?
There are approximately 250 calories in a standard serving of 100 grams of barrel cut filet.

Is barrel cut filet suitable for a low-carb diet?
Yes, this cut is an excellent source of protein with very low carbohydrate content, ideal for low-carb diets.

Verdict

The barrel cut filet is a flavorful and nutrient-rich option that fits well into a balanced diet. With its high protein content and essential nutrients, it supports muscle health and overall wellness. Enjoy this delectable cut of beef as part of a varied diet to reap its full health benefits.


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