Cheddar Cheese Cracker Barrel
Cheddar cheese from Cracker Barrel is a popular choice among cheese lovers for its rich flavor and creamy texture.
This cheese not only adds a delightful taste to dishes but also brings with it numerous nutritional benefits.
Rich in calcium and protein, it can play an essential role in supporting bone health and muscle maintenance.
Serving it alongside whole grain crackers makes it a fantastic snack that you can enjoy guilt-free.
Nutrition Facts
Serving Size 1 ounce (28g)
Amount Per Serving
Calories
113
| Total Fat | 9.3 g | 12% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 174 mg | 8% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.1 mg | 1% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheddar Cheese Cracker Barrel?
FAQs
Final Words
Cheddar Cheese Cracker Barrel is a delicious addition to your diet, packed with essential nutrients that support overall health.
Its harmony of calcium and protein contributes to strong bones and muscle development.
Incorporating it into balanced meals or snacks can enhance your dietary experience and satisfaction.
