Block And Barrel Cheese

Do you really know how many nutrients are found in Block and Barrel cheese? Discover valuable insights into this delicious cheese and its health benefits!

Block and Barrel cheese is a delightful addition to any cheese lovers’ platter.

Known for its robust flavor and creamy texture, it enhances various dishes.

But beyond its taste, this cheese also packs a nutritional punch that can complement a balanced diet.

With options ranging from mild to sharp, Block and Barrel cheese caters to all palates.

Whether enjoyed in slices, melted on dishes, or paired with fruits, it’s a versatile choice.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

350

Total Fat 27 g 42%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 620 mg 27%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 720 mg 55%
Iron 0.5 mg 3%
Potassium 55 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
25% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Block and Barrel cheese?

Walking
36 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

What is Block and Barrel cheese?
Block and Barrel cheese is a semi-hard cheese known for its rich flavor and creamy texture, suitable for various dishes.

Is Block and Barrel cheese healthy?
Yes, it offers significant sources of calcium and protein, which are essential for bone health and muscle maintenance.

How can I use Block and Barrel cheese?
It can be enjoyed sliced, melted, or grated, adding flavor to salads, pastas, and cheese boards.

Is this cheese suitable for lactose-intolerant individuals?
Some individuals with lactose intolerance can tolerate certain aged cheeses like Block and Barrel cheese, as they contain lower lactose levels.

Where can I buy Block and Barrel cheese?
It’s typically available at grocery stores, specialty cheese shops, and online retailers.

Conclusion

Block and Barrel cheese not only delights your taste buds, but it also provides valuable nutrients essential for your health.

Its rich flavor and creamy consistency make it a versatile ingredient in various recipes.

Incorporating this cheese into your diet can enhance your calcium and protein intake, supporting healthy bones and muscles.

Enjoy Block and Barrel cheese as part of a balanced diet for optimal health benefits.


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