Cracker Barrel Blackberry Jam

Are you curious about Cracker Barrel Blackberry Jam and its health benefits? Discover essential insights into this delicious jam that elevate your breakfast experience!

Cracker Barrel Blackberry Jam brings a touch of nostalgia and sweetness to your table.

Made from ripe blackberries, this jam is a delightful spread that pairs beautifully with biscuits, toast, or pancakes.

Beyond its delightful taste, it offers a burst of flavor and several nutritional benefits, making it a favorite among jam enthusiasts.

Nutrition Facts

Serving Size 1 tablespoon (20g)

Amount Per Serving

Calories

55

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Total Sugars 13 g %
Protein 0 g 0%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0.1 mg 1%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 14%
Protein 0%
Fat 0%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Blackberry Jam?

Walking
15 minutes

Jogging
12 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

Is Cracker Barrel Blackberry Jam gluten-free?
Yes, Cracker Barrel Blackberry Jam is gluten-free, making it a great choice for those with gluten sensitivities.

What can I use blackberry jam for besides bread?
Blackberry jam can be used as a topping for yogurt, pancakes, desserts, or even as a glaze for meats.

How long can I store Cracker Barrel Blackberry Jam?
When sealed properly, it can last for up to a year in the pantry and several weeks once opened in the fridge.

Does blackberry jam contain preservatives?
Cracker Barrel Blackberry Jam may contain some preservatives, so it’s a good idea to check the label for specific ingredients.

Can I make a healthier version of blackberry jam?
Yes! You can make a healthier version by using less sugar or natural sweeteners and adding chia seeds for thickness.

Conclusion

Cracker Barrel Blackberry Jam is not just a sweet indulgence; it provides essential nutrients along with a burst of flavor.

Incorporating this jam into your diet can enhance meals while contributing to a balanced intake of carbohydrates and small amounts of vitamins.

Whether slathered on bread or used creatively in recipes, it serves as a delicious addition to your nutritional routine.


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