Orange Cracker

Do you really know how nutritious orange crackers can be? Discover surprising benefits of these tasty snacks and why they can be a smart addition to your diet!

Orange crackers are not just a fun and colorful snack; they’re also quite nutritious. These delightful treats can provide a good source of essential vitamins and minerals.

A single serving packs flavor and beneficial nutrients, making them a delightful addition to your balanced diet.

Plus, they can be a versatile option—perfect for pairing with your favorite dips or enjoying on their own.

Let’s take a closer look at their nutritional profile, serving sizes, and health benefits.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

480

Total Fat 25 g 38%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 67 g 24%
Dietary Fiber 3 g 12%
Total Sugars 1 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.2 mg 7%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrate
8% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of orange crackers?

Walking
43 minutes

Jogging
35 minutes

Biking
40 minutes

Swimming
30 minutes

FAQs

How many calories are in orange crackers?
A 100g serving of orange crackers typically contains around 480 calories.

What are the key nutrients in orange crackers?
Orange crackers are high in carbohydrates, moderate in protein, and contain healthy fats.

Can orange crackers be part of a healthy diet?
Yes! They can be enjoyed in moderation as part of a balanced diet.

Are there gluten-free options for orange crackers?
Yes, many brands offer gluten-free orange crackers made with alternative grains.

How can I use orange crackers in recipes?
Orange crackers can be used as a base for appetizers, in crusts, or enjoyed with dips.

Conclusion

Orange crackers are a vibrant snack option that not only satisfies your cravings but also provides essential nutrients. With moderate calories and beneficial ingredients, they can play a role in maintaining a balanced diet when consumed wisely. Enjoy them on their own or as part of a tasty, nutritious meal!


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