Orange Cracker
Orange crackers are not just a fun and colorful snack; they’re also quite nutritious. These delightful treats can provide a good source of essential vitamins and minerals.
A single serving packs flavor and beneficial nutrients, making them a delightful addition to your balanced diet.
Plus, they can be a versatile option—perfect for pairing with your favorite dips or enjoying on their own.
Let’s take a closer look at their nutritional profile, serving sizes, and health benefits.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
480
Total Fat | 25 g | 38% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 300 mg | 13% |
Total Carbohydrate | 67 g | 24% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 1 g | 0% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1.2 mg | 7% |
Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of orange crackers?
FAQs
Conclusion
Orange crackers are a vibrant snack option that not only satisfies your cravings but also provides essential nutrients. With moderate calories and beneficial ingredients, they can play a role in maintaining a balanced diet when consumed wisely. Enjoy them on their own or as part of a tasty, nutritious meal!