Burger King Salad Dressing
When it comes to fast food, health-conscious choices can be hard to find.
Burger King’s salads are a great alternative,
especially when paired with their signature salad dressings.
These dressings not only enhance the flavor of your greens but also contribute nutritional benefits.
Understanding the nutritional profile of Burger King salad dressing can empower you to make better choices.
Whether you’re opting for a light dressing or a richer flavor, it’s essential to know what you’re adding to your meal.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
110
| Total Fat | 11 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 1% DV | 2% |
| Iron | 1% DV | 2% |
| Potassium | 1% DV | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King salad dressing?
FAQs
Verdict
Burger King’s salad dressing can be a tasty addition to your meal, offering flavor with varying nutritional components.
While it is important to enjoy this dressing in moderation, incorporating it into a balanced diet can enhance the appeal of healthier menu items.
Remember to check the nutritional information, and make informed choices to maintain a healthy lifestyle!
