Burger King Sandy
Burger King Sandy, a popular choice for fast-food enthusiasts, packs more than just flavor.
With each bite, you experience a delightful blend of textures that satisfy cravings.
But how nutritious is it?
This article unravels the essential nutritional profiles and health benefits of this beloved sandwich.
You might be surprised at what you find.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories
380
| Total Fat | 20.00 g | 25% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Sandy?
FAQs
Conclusion
Enjoying a Burger King Sandy can be part of a balanced diet when coupled with active choices.
It offers a good source of protein and can satisfy your taste buds without completely derailing your nutrition plan.
Incorporate it mindfully into your meals, and consider pairing it with healthier sides for a holistic approach to eating.
