Burger King Sausage Biscuit

Do you really know how many calories are in a Burger King sausage biscuit? Discover surprising facts about its nutritional value and health benefits.

Savor the breakfast that has captured the hearts of many: the Burger King sausage biscuit. This tasty delight combines a flaky biscuit with savory sausage, making it a go-to choice for breakfast lovers.

With rich flavors and satisfying textures, it’s not just delicious—it’s also packed with nutrition.

Whether you’re on the run or enjoying a slow morning, understanding the nutritional profile of this popular item can help you make informed dietary choices.

Nutrition Facts

Serving Size 1 biscuit (135g)

Amount Per Serving

Calories

460

Total Fat 31 g 48%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1150 mg 50%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 13 g 26%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.4 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrates
21% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King sausage biscuit?

Walking
45 minutes

Jogging
25 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King sausage biscuit?
A Burger King sausage biscuit contains approximately 460 calories.

What are the primary health benefits of sausage biscuits?
They provide a good source of protein, which is essential for muscle health and can aid in satiety.

Are there any healthier alternatives to the sausage biscuit?
Yes, opting for a turkey sausage biscuit or pairing it with fruit instead of hash browns can be healthier.

Can I customize my sausage biscuit order?
Absolutely! You can opt for no cheese or reduced sodium sausage to tailor it to your nutritional needs.

Final Words

The Burger King sausage biscuit shines as a satisfying breakfast option with an appealing crunch and savory sausage.

It’s not only delicious but also beneficial, offering protein that supports muscle growth and repair.

While it’s best enjoyed in moderation and alongside a balanced diet rich in fruits and vegetables, it can be a delightful way to kickstart your day.


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