Burger King Shake Calories

Curious about the calories in a Burger King shake? Discover surprising insights that reveal the nutritional value of this popular treat!

Burger King shakes are undeniably delicious, offering a creamy sweetness that’s hard to resist.

However, many people wonder just how many calories are packed into these indulgent treats.

Knowing the calorie content is essential for anyone mindful of their diet or managing their weight.

With a variety of flavors, it’s helpful to understand the health aspects of these shakes, including their nutritional benefits.

Let’s take a closer look at the calories and key nutrients found in Burger King shakes.

Nutrition Facts

Serving Size 1 large shake (16 oz)

Amount Per Serving

Calories

670

Total Fat 24 g 31%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 2%
Cholesterol 100 mg 33%
Sodium 220 mg 10%
Total Carbohydrate 93 g 34%
Dietary Fiber 0 g 0%
Total Sugars 85 g N/A
Protein 13 g 26%
Vitamin D 0%
Calcium 300 mg 30%
Iron 1 mg 6%
Potassium 850 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
26% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King shake?

Walking
42 minutes

Jogging
32 minutes

Biking
30 minutes

Swimming
33 minutes

FAQs

How many calories are in a Burger King shake?
A large Burger King shake contains approximately 670 calories.

What flavors of shakes are available?
Burger King offers various flavors, including chocolate, vanilla, and strawberry.

Are Burger King shakes suitable for a low-calorie diet?
Given their high calorie and sugar content, shakes are best enjoyed in moderation.

Do Burger King shakes contain any nutritional benefits?
They contain calcium and some protein, but they’re also high in sugars and fats.

Can I customize my Burger King shake?
Yes! You can add toppings like whipped cream or flavored syrups for additional taste.

Conclusion

Burger King shakes are a delightful treat that packs quite a calorie punch.

While they may not fit into a low-calorie diet, their dense flavor and creamy texture can still make for a satisfying dessert.

Being aware of their nutritional content can help you enjoy them in moderation, ensuring they can fit into a balanced diet without compromising your health goals.


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