Burger King Smoothies Nutrition Facts

Do you really know how many calories are in Burger King’s smoothies? Discover the nutrition facts that can help you make informed choices!

Burger King has been a go-to place for many seeking a quick and tasty meal. Among its offerings, smoothies present a delightful alternative for those wanting something refreshing and satisfying.

It’s essential to know the nutrition facts behind these popular drinks. Smoothies can be a sweet treat, but their calorie counts and ingredient profiles vary significantly.

Learn more about Burger King’s smoothie options, including key nutrients, serving sizes, and the overall health benefits they offer.

Nutrition Facts

Serving Size 1 large smoothie (20 oz)

Amount Per Serving

Calories

400

Total Fat	5.00 g	6%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	50 mg	2%
Total Carbohydrate	73 g	27%
Dietary Fiber	2 g	8%
Total Sugars	54 g	N/A
Protein	4 g	8%
Vitamin D	–	0%
Calcium	16 mg	2%
Iron	0.1 mg	1%
Potassium	600 mg	13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrates

8% Protein

6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King smoothie?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King smoothie?

A large Burger King smoothie contains approximately 400 calories.

Are Burger King’s smoothies made with real fruit?

Yes, they are made with real fruit and yogurt for a creamy texture.

What vitamin can I find in Burger King’s smoothies?

Burger King’s smoothies can provide vitamin C due to the fruit content.

Are there low-calorie smoothie options?

While many smoothies tend to be high in calories, some smaller sizes or light versions can be lower in calories.

Can smoothies fit into a balanced diet?

Yes, smoothies can be enjoyed as part of a balanced diet, especially if consumed in moderation.

Conclusion

Burger King smoothies contribute delicious flavors and essential nutrients to your diet. With real fruit and yogurt, they provide a refreshing treat packed with vitamin C and other benefits. While being mindful of calorie intake, these smoothies can be a satisfying option in a balanced diet, offering a sweet escape without compromising health.