Burger King Snack Wrap Calories

Do you really know how many calories are in a Burger King Snack Wrap? Discover the surprising nutrition facts that can guide your next meal choice!

Burger King Snack Wraps have become a popular choice for those seeking a quick bite.

But how many calories do they really contain?

Each Snack Wrap offers a tasty, portable option packed with flavor while being mindful of your diet.

Understanding the caloric content is essential for making informed food choices, especially for those trying to maintain a balanced diet.

Curious about how they fit into your nutritional needs? Let’s break it down!

Nutrition Facts

Serving Size 1 Snack Wrap (130g)

Amount Per Serving

Calories

300

Total Fat	16.00 g	25%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	580 mg	25%
Total Carbohydrate	30 g	10%
Dietary Fiber	1 g	4%
Total Sugars	3 g	6%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	150 mg	10%
Iron	1.5 mg	8%
Potassium	300 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates

42% Protein

25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Snack Wrap?

Walking

34 minutes

Jogging

30 minutes

Biking

24 minutes

Swimming

21 minutes

FAQs

How many calories are in a Burger King Snack Wrap?

A Burger King Snack Wrap contains approximately 300 calories.

What are some of the ingredients in a Snack Wrap?

Typical ingredients include a flour tortilla, lettuce, tomatoes, and your choice of protein, such as chicken or beef.

Are there healthier options available?

Yes, Burger King provides several options such as salads and grilled items that are lower in calories.

Can I modify my Snack Wrap?

Of course! You can customize your Snack Wrap by adding or removing specific toppings to better suit your taste.

Is the Snack Wrap suitable for children?

Yes, the Snack Wrap can be a great option for kids, as it’s portable and comes with various flavors.

Final Words

Burger King Snack Wraps offer a delicious balance of flavors with an average of 300 calories per serving, making them a smart choice for a quick meal.

While they may be higher in sodium and fat, they provide essential protein and a portable format for dining on the go.

Incorporated into a varied and balanced diet, Snack Wraps can satisfy your cravings while keeping your dietary goals in check.

Enjoy them as part of a healthy lifestyle for an enjoyable eating experience!