Burger King Spicy Chicken Sandwich Calories

Do you really know how many calories are in the Burger King Spicy Chicken Sandwich? Discover surprising facts about this popular fast-food item!

The Burger King Spicy Chicken Sandwich is a popular choice for those seeking a flavorful meal.

With its crispy chicken breast, spicy seasoning, and creamy mayonnaise, it packs a punch.

When it comes to calories, understanding its nutritional content can be essential for mindful eating.

This sandwich provides not just taste but also vital nutrients, making it a hearty option for hungry diners.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories

650

Total Fat	35 g	45%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	1000 mg	43%
Total Carbohydrate	53 g	19%
Dietary Fiber	2 g	7%
Total Sugars	5 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.6 mg	9%
Potassium	700 mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate

28% Protein

35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

61 minutes

Jogging

25 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King Spicy Chicken Sandwich?

A Burger King Spicy Chicken Sandwich contains approximately 650 calories.

What are the main ingredients of the Spicy Chicken Sandwich?

The sandwich features a breaded chicken breast fillet, spicy seasoning, mayonnaise, and a bun.

Is the Spicy Chicken Sandwich healthy?

While it provides protein, it’s also high in calories and sodium, so it should be eaten in moderation.

Can I customize my Spicy Chicken Sandwich?

Absolutely! You can choose to add or remove toppings to fit your preferences.

Are there healthier options at Burger King?

Yes, consider grilled chicken options or salads for lower-calorie alternatives.

Verdict

The Burger King Spicy Chicken Sandwich strikes a balance between flavor and nutrition. Packed with protein, it can fit into a balanced diet if consumed mindfully. Just be aware of its higher calorie count and sodium levels. Enjoy this spicy delight occasionally as part of a diverse meal plan!