Burger King Spicy Chicken Wrap Calories
Burger King’s Spicy Chicken Wrap is a favorite for those who crave bold flavors in a convenient package.
With its spicy chicken, crisp lettuce, and zesty sauce, it’s a tempting choice.
But how do the calories stack up?
Knowing the calorie count can help you make healthier dining decisions.
Let’s break down the nutrition and see how this wrap fits into a balanced diet.
Nutrition Facts
Serving Size 1 wrap (170g)
Amount Per Serving
Calories
500
| Total Fat | 26.00 g | 40% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 860 mg | 37% |
| Total Carbohydrate | 48.00 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 520 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Burger King Spicy Chicken Wrap offers a flavorful option for fast food lovers, packing in protein and some essential nutrients.
While the caloric and sodium content may be higher than other alternatives, it can still be enjoyed occasionally as part of a balanced diet.
As with any food, moderation is key, so savor the wrap without guilt in the context of your overall nutrition plan.
