Burger King Spicy Nuggets Calories
Burger King’s spicy nuggets have become a fan favorite, offering a satisfying crunch and a kick of heat.
With their savory flavor, many diners may wonder about their nutritional value, especially calorie content.
It’s essential to consider the calories in these spicy nuggets when making choices about your diet.
Let’s dig deeper into the calorie count and nutritional aspects of Burger King’s spicy nuggets to help you make informed choices during your next fast-food outing.
Nutrition Facts
Serving Size 1 serving (10 pieces, 140g)
Amount Per Serving
Calories
440
| Total Fat | 22 g | 28% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King spicy nuggets?
FAQs
Conclusion
Burger King’s spicy nuggets offer a flavorful addition to your meal, providing protein along with a satisfying crunch.
Keep in mind the calorie count and sodium level if you’re monitoring your intake.
Enjoying them as an occasional treat can fit into a balanced diet, especially when combined with healthier side options.
