Burger King Taco
The Burger King taco is a unique fast-food item that combines classic flavors with convenience.
With its crispy shell, seasoned meat, and fresh toppings, it’s a bite that many crave.
Curious about its nutritional profile?
You might be surprised by its balance of taste and nutrition.
Let’s take a closer look at what makes the Burger King taco a staple for many fast-food lovers.
Nutrition Facts
Serving Size 1 taco (64g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King taco?
FAQs
Verdict
The Burger King taco offers a blend of flavors and some protein, making it a quick choice for fast-food enthusiasts. While it’s not the most nutrient-dense option, it can be enjoyed in moderation as part of a balanced diet. Pair it with healthier sides for a complete meal experience.
