Burger King Value Fries

Curious about the nutritional value of Burger King’s value fries? Learn how many calories they pack and why they could be more than just a tasty side!

Burger King value fries are a popular side item that accompanies many meals at the fast-food chain.

These crispy, golden delights have captured the hearts of many with their familiar flavor and satisfying crunch.

Perfectly seasoned and served hot, they make an ideal option for those looking for a quick snack or a delicious complement to their meal.

But what about their nutritional profile? It’s essential to know the facts about portion sizes and calorie content to make informed choices about your diet.

Nutrition Facts

Serving Size 1 large value fries (113g)

Amount Per Serving

Calories

365

Total Fat 17.00 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 54 g 20%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 1.1 mg 6%
Potassium 620 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
8% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of value fries?

Walking
31 minutes

Jogging
16 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Burger King’s value fries?
A large serving of Burger King’s value fries contains approximately 365 calories.

Are there healthier options at Burger King?
Yes, you can choose salads or grilled chicken options as healthier alternatives.

Do Burger King value fries contain gluten?
Yes, Burger King value fries contain gluten since they are made from potatoes and fried in shared containers.

Can I customize my order of fries?
While you can’t customize the fries, you can add dipping sauces for an additional flavor.

What’s the best way to enjoy Burger King fries?
They are best enjoyed fresh and hot right after your meal or as a quick snack during the day.

Verdict

Burger King’s value fries offer a tasty yet high-calorie option ideal for those seeking a quick indulgence.

While they contribute carbohydrates and some fiber, moderation is key.

Incorporating these fries into a balanced diet ensures you can enjoy them while still getting essential nutrients through other healthy choices.


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