Carbs In Burger King Cheeseburger
A classic Burger King cheeseburger is a go-to option for many fast-food lovers. With its combination of a juicy beef patty, creamy cheese, and soft bun, it tantalizes taste buds. However, it’s important to take a closer look at the nutritional content, especially the carbohydrates. Understanding the carbs in a Burger King cheeseburger can help you make informed dietary choices. While it’s delicious and satisfying, knowing its nutritional profile ensures you balance it with other healthier food choices throughout your day.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
290
| Total Fat | 17 g | 26% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 240 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 290 calories from a Burger King cheeseburger?
FAQs
Final Words
A Burger King cheeseburger, while tasty, should be enjoyed in moderation within a balanced diet. Its carbohydrate content contributes to energy levels, while the protein helps to sustain muscle health. Being mindful of portion sizes and complementary food choices can enhance your overall nutritional intake without compromising your health goals.
