3 Caramel Swirl Calories Dunkin
The Dunkin’ Caramel Swirl is a popular flavor that many coffee lovers cannot resist.
But have you ever stopped to consider its caloric impact?
Knowing the calories in this delectable treat is essential for maintaining a balanced diet.
At first glance, the creamy sweetness may seem innocent enough, but it can add up quickly!
Let’s uncover the details behind the calories in Dunkin’s Caramel Swirl, including their nutritional benefits.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
150
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | 48% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Caramel Swirl?
FAQs
Final Words
Dunkin’ Caramel Swirl can be a delightful addition to your coffee experience, but it’s essential to be mindful of its calorie count and sugar content.
In moderation, it can fit into a balanced diet while satisfying your sweet tooth.
Always consider customizing your beverage to keep your indulgences aligned with your health goals.
