Texas Roadhouse Carb Count

Understanding the Carb Count in Texas Roadhouse Meals

Texas Roadhouse is famous for its hearty, flavorful meals. When dining there, keeping an eye on carbohydrate intake is essential, especially for those managing specific dietary needs or preferences.

Navigate this world of taste with helpful insights on the carb content of Texas Roadhouse dishes to make informed nutritional choices. In this post, we’ll explore carbs, nutritional benefits, and how it fits into a balanced diet.

Nutrition Facts

Typical Serving Size: Varies

Amount Per Serving

Calories

270

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 470 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 3 g 6%
Protein 18 g 36%
Vitamin D 0%
Calcium 80 mg 8%
Iron 2 mg 10%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
28% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off 270 calories from 100g of Texas Roadhouse classic meal?

Walking
72 minutes

Jogging
35 minutes

Biking
44 minutes

Swimming
36 minutes

FAQs

What is the typical carb count in a Texas Roadhouse meal?
Carb counts vary by dish. Typical servings range from 20g to 50g of carbohydrates.

Are there low-carb options at Texas Roadhouse?
Yes, opting for steak, grilled chicken, or side salads can help reduce carb intake.

Do carbs in Texas Roadhouse meals include natural sugars?
Yes, some carb sources include natural sugars and fibers from vegetables and fruits.

Can I customize my meal to be lower in carbs?
Absolutely! Request modifications such as fewer sauces or bread replacements to lower carbs.

How does carb intake affect energy levels?
Carbs are a primary energy source; balancing them helps maintain energy without excessive highs and lows.

Final Words

Understanding the carbohydrate content in Texas Roadhouse meals allows for a balanced approach to dining out. Pairing these delicious selections with mindful choices can support your nutritional goals. Enjoying such meals in moderation as part of a varied diet contributes to overall well-being and happiness.


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