Apple Cider Donut Dunkin

Do you really know how many calories are in Dunkin’s famous apple cider donuts? Discover surprising facts and nutritional insights about this seasonal delight!

Autumn brings a wave of enticing flavors, and among them, Dunkin’s apple cider donuts stand out as a must-try treat.

These delicious donuts, infused with the essence of fresh apples and warm spices, make for the perfect companion to your favorite warm beverage.

But how do they fit into your diet? With a balance of sweetness and sustenance, they offer more than just great taste.

Let’s uncover the nutritional benefits and enjoy every bite responsibly!

Nutrition Facts

Serving Size 1 apple cider donut (60g)

Amount Per Serving

Calories

190

Total Fat 7.00 g 11%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 230 mg 10%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 11 g 22%
Protein 2 g 4%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.7 mg 4%
Potassium 111 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrates
21% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of apple cider donuts?

Walking
51 minutes

Jogging
26 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ apple cider donut?
A Dunkin’ apple cider donut contains approximately 190 calories.

Are apple cider donuts nutritious?
They can be moderately nutritious due to dietary fiber and a bit of protein, but they are high in sugar and fats, so moderation is key.

Can I enjoy apple cider donuts as part of a balanced diet?
Absolutely! Enjoy them occasionally as a treat while balancing your diet with other wholesome foods.

Do apple cider donuts contain any allergens?
Yes, they typically contain wheat and dairy, and potentially nuts, depending on the preparation.

What makes apple cider donuts a fall favorite?
Their unique flavor, combining warm spices and apple essence, perfectly encapsulates the essence of autumn.

Final Words

Dunkin’s apple cider donuts bring together delightful flavors and seasonal nostalgia. Though on the higher end of calories, they offer a touch of sweetness that can fit into a balanced diet when enjoyed in moderation.

Incorporate them as an occasional treat while focusing on a balanced diet rich in fruits, vegetables, and whole grains for optimal health benefits.


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