Apple Streusel Donut Dunkin

Do you really know how delicious and nutritious an apple streusel donut from Dunkin can be? Discover surprising facts about its calories and health benefits.

Apple streusel donuts from Dunkin are a delightful treat, perfect for breakfast or as an afternoon snack.

These irresistible donuts combine the sweetness of apples with a crumbly streusel topping, making them a popular choice for many.

Not only does this donut satisfy your sweet tooth, but it also brings nutritional benefits that may surprise you.

With the right balance of flavors and textures, apple streusel donuts can be an enjoyable addition to your diet when consumed in moderation.

Nutrition Facts

Serving Size 1 donut (80g)

Amount Per Serving

Calories

300

Total Fat 16 g 25%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 220 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 12 g 12%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.6 mg 3%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
3% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of apple streusel donut?

Walking
34 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories does an apple streusel donut from Dunkin contain?
An apple streusel donut from Dunkin contains approximately 300 calories.

What are the main ingredients in an apple streusel donut?
The main ingredients typically include flour, sugar, apples, butter, and spices.

Are there healthier options at Dunkin?
Yes, Dunkin offers various breakfast sandwiches and wraps that can be lower in calories.

Can the apple streusel donut be part of a balanced diet?
When enjoyed in moderation, it can be a treat in a balanced diet.

Does Dunkin offer vegan options?
Yes, Dunkin offers some vegan-friendly options, but check locally for availability.

Final Words

The apple streusel donut from Dunkin is more than just a delightful treat; it’s a surprisingly enjoyable snack with a combination of flavors that many love.

While it provides a quick sweet indulgence, moderation is key.

Incorporating it into a balanced diet allows you to enjoy its unique taste without compromising your health.

With careful choices, indulging in this donut can be a satisfying part of your overall nutritional plan.


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