Bacon Wrap Dunkin Donuts

Do you really know how many calories are in bacon wrap Dunkin’ Donuts? Discover surprising facts about this delicious treat and its nutritional value.

Bacon wraps at Dunkin’ Donuts have taken the food scene by storm, merging the savory goodness of crispy bacon with delightful donuts. This indulgent treat has become a favorite for many looking to satisfy their cravings.

With a unique flavor profile and a delightful crunch, it’s no wonder bacon wrap Dunkin’ Donuts have captured the hearts of food lovers. But are you aware of the nutritional benefits they offer? Let’s dig into the details of this tempting treat and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Bacon Wrap Dunkin’ Donuts (62g)

Amount Per Serving

Calories

290

Total Fat 20 g 31%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 450 mg 20%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 1% Daily Value 1%
Iron 4% Daily Value 4%
Potassium 2% Daily Value 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrates
20% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of bacon wrap Dunkin’ Donuts?

Walking
40 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in a bacon wrap Dunkin’ Donuts?
A bacon wrap Dunkin’ Donuts contains approximately 290 calories.

Is there a healthier option at Dunkin’ Donuts?
Yes, Dunkin’ Donuts offers various healthier items, such as oatmeal and egg white sandwiches.

What is the main protein source in bacon wrap Dunkin’ Donuts?
The primary protein source is crispy bacon, which adds flavor and nutrients.

Can I customize my bacon wrap Dunkin’ Donuts?
Absolutely! You can customize your wrap by adding or removing ingredients.

Are bacon wraps suitable for vegetarians?
No, bacon wraps contain bacon and are not suitable for vegetarians.

Final Words

Bacon wrap Dunkin’ Donuts offers a tasty blend of flavor and nutrition. While it’s indulgent, it can serve as a satisfying snack when enjoyed in moderation. Packed with protein and fats, it fuels your day effectively. Incorporating it into a balanced diet can provide both enjoyment and nutritional benefits. Just remember to balance it out with healthier choices throughout the day to maintain overall well-being.


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