Boston Cream Pie Dunkin Donuts
Indulging in a Boston Cream Pie from Dunkin Donuts is a delightful experience.
This cream-filled doughnut, topped with chocolate glaze, captivates dessert lovers everywhere.
But how many calories are packed into this sweet treat?
Understanding its nutritional value can enhance your enjoyment and help make informed dietary choices.
Let’s look at the calorie content, servings, and health benefits of the Boston Cream Pie doughnut.
Nutrition Facts
Serving Size 1 donut (90g)
Amount Per Serving
Calories
320
Total Fat | 19.00 g | 24% |
Saturated Fat | 7.0 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 14 g | 28% |
Protein | 4 g | 8% |
Vitamin D | 0 mcg | 0% |
Calcium | 50 mg | 4% |
Iron | 1.0 mg | 6% |
Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Boston Cream Pie Dunkin Donuts?
FAQs
Verdict
The Boston Cream Pie Dunkin Donuts is a delightful dessert that brings joy with every bite.
While it’s relatively high in calories and sugars, when consumed in moderation, it can fit into a balanced diet.
Enjoying this treat occasionally allows you to savor the rich flavors without compromising your health goals.