Brown Sugar Cookie Dunkin Calories

Curious about the calories in Dunkin’s brown sugar cookie? Discover surprising facts about its nutritional value and why it matters to your diet!

Dunkin’s brown sugar cookie offers a delightful treat for cookie lovers, but how many calories does it pack?

Each large cookie typically contains around 160 calories, making it a tempting option for a quick snack.

However, indulging in such sweet goodness should always be balanced with the rest of your nutritional intake.

Here’s a closer look at the caloric content and nutritional benefits of this sweet delight.

Nutrition Facts

Serving Size 1 cookie (35g)

Amount Per Serving

Calories

160

Total Fat 7.00 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 60 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrates
12% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’s brown sugar cookie?

Walking
40 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin brown sugar cookie?
A Dunkin brown sugar cookie contains approximately 160 calories per cookie.

What are the main ingredients in a brown sugar cookie?
The main ingredients typically include flour, brown sugar, butter, and baking soda.

Is it okay to indulge in a brown sugar cookie occasionally?
Yes, enjoying a brown sugar cookie occasionally can be part of a balanced diet.

Are there any healthier alternatives to brown sugar cookies?
Yes, you can opt for cookies made with whole grains or natural sweeteners for a healthier option.

Can I make brown sugar cookies at home?
Absolutely! Many recipes are available online that allow you to make it at home.

Conclusion

Dunkin’s brown sugar cookies can be a delightful addition to your snack rotation, providing comfort and satisfaction.

While they aren’t the lowest in calories, enjoying one in moderation can contribute to happiness without derailing your healthy eating goals.

Including treats like these in a balanced diet is essential for long-term adherence to healthy eating habits.


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