Butternut Donut Dunkin

Do you know how many calories are in a Butternut Donut Dunkin? Discover surprising facts about this delicious treat and its nutritional benefits.

The Butternut Donut Dunkin is more than just a sweet indulgence; it’s a delightful blend of flavors that satisfies cravings while offering some nutritional perks.

With a tempting combination of butternut flavor and a soft, fluffy texture, this donut is perfect for breakfast or an afternoon snack.

Packed with essential nutrients, it’s a delightful way to enjoy a treat without the guilt. Curious to learn more about its nutrition and benefits? Let’s explore!

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories

210

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 2 g 4%
Vitamin D 0 IU 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrates
32% Fat
25% Protein

Calorie Burn Time

How long would it take to burn off total calories from 100g of Butternut Donut Dunkin?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Butternut Donut Dunkin?
A Butternut Donut Dunkin contains approximately 210 calories.

What are the main ingredients in this donut?
The main ingredients typically include flour, sugar, butternut flavoring, and various oils.

Is a Butternut Donut healthy?
While it’s a tasty treat, it should be enjoyed in moderation due to its sugar and fat content.

Can it be part of a balanced diet?
Yes, when consumed occasionally and as part of a balanced diet, it can fit in well.

What is the best time to enjoy a Butternut Donut?
It’s great for breakfast or a snack during the day, especially with coffee!

Final Words

The Butternut Donut Dunkin brings together flavor and a touch of nutrition, making it a delightful choice for those moments of indulgence. Rich in carbohydrates but with a moderate caloric count, it satisfies your sweet cravings without derailing your diet. Enjoy it in moderation as part of a balanced meal plan to savor its unique taste while maintaining your health. Treat yourself while staying mindful of overall nutrition!


Similar Posts