Calories In Wendys Spicy Chicken Salad
Indulging in a nutritious and flavorful option like Wendy’s Spicy Chicken Salad is a delightful way to satisfy hunger without compromising on health. Discover the balance of flavors paired with essential nutrients as you savor this salad. Packed with protein, healthy fats, and fiber, it’s optimal for those craving something spicy yet nourishing. Understanding the calorie count and macronutrient distribution helps in planning meals wisely. Let’s explore what this salad offers!
Nutrition Facts
Serving Size 1 salad (366g)
Amount Per Serving
Calories
720
| Total Fat | 44.00 g | 56% |
| Saturated Fat | 11.0 g | 55% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1690 mg | 74% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 8 g | 0% |
| Protein | 41 g | 82% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 15% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in Wendy’s Spicy Chicken Salad?
FAQs
Verdict
Wendy’s Spicy Chicken Salad is an excellent choice for those seeking a flavorful, satisfying, and nutritionally balanced meal. Its high protein content supports muscle health, while healthy fats and fiber contribute to overall well-being. Integrating this salad into a balanced diet can aid in maintaining a healthy lifestyle.
