Calories In Dunkin Blueberry Donut
A Dunkin’ blueberry donut is a delightful indulgence many enjoy with their morning coffee.
But how many calories does this tasty treat hold?
Understanding the calories in a Dunkin’ blueberry donut is crucial for maintaining a balanced diet.
This popular donut not only satisfies your sweet tooth but also offers some nutritional benefits worth noting.
Nutrition Facts
Serving Size 1 donut (58g)
Amount Per Serving
Calories
320
| Total Fat | 17 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dunkin’ blueberry donut?
FAQs
Verdict
A Dunkin’ blueberry donut provides a sweet treat packed with flavor.
While it contains a notable amount of calories, it can fit into an occasional indulgent snack within a balanced diet.
Enjoy it alongside healthier options to maintain overall wellness.
