Calories In Dunkin Breakfast Taco
The Dunkin breakfast taco is a delicious option for those on-the-go. With its savory blend of ingredients, it delivers a satisfying morning meal that many crave.
However, understanding the calorie content is essential for anyone mindful of their diet. Knowing how many calories are packed into this tasty taco helps you make informed choices for a balanced breakfast.
Whether you enjoy it on the way to work or at home, the Dunkin breakfast taco can fit into a wider nutritional picture.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
260
| Total Fat | 12g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 30mg | 10% |
| Sodium | 550mg | 24% |
| Total Carbohydrate | 28g | 10% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | 0% |
| Protein | 10g | 20% |
| Vitamin D | – | 0% |
| Calcium | 80mg | 6% |
| Iron | 1.5mg | 8% |
| Potassium | 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin breakfast taco?
FAQs
Verdict
The Dunkin breakfast taco is a great way to start your day, providing a balance of protein, carbohydrates, and fats. With its moderate calorie count, it can be incorporated into a balanced diet, especially for those on-the-go. Enjoy it mindfully to make the most of its nutritional benefits!
