Calories In Dunkin Donuts Hot Chocolate Medium

Do you really know how many calories are in a Dunkin’ Donuts hot chocolate medium? Discover surprising facts about its nutritional profile and health benefits.

A medium hot chocolate from Dunkin’ Donuts is a cozy treat, especially during chilly weather. This enchanting beverage may bring comfort, but many wonder about its calorie content.

Curious about how it fits into your daily diet? Knowing the calorie count and nutritional value can help you make informed choices. Let’s take a look at what this delicious drink offers in terms of calories and nutrition, so you can enjoy it guilt-free!

Nutrition Facts

Serving Size 1 medium hot chocolate (16 oz)

Amount Per Serving

Calories

440

Total Fat 14 g 18%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 130 mg 6%
Total Carbohydrate 65 g 24%
Dietary Fiber 1 g 4%
Total Sugars 55 g 110%
Protein 6 g 12%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
12% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts hot chocolate?

Walking
50 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Donuts hot chocolate medium?
A medium hot chocolate from Dunkin’ Donuts contains approximately 440 calories.

Is hot chocolate a healthy choice?
In moderation, hot chocolate can be enjoyed as a treat. Just be mindful of the sugar content.

Can I customize my hot chocolate?
Yes, Dunkin’ Donuts allows customers to customize their hot chocolate with different flavors and milk alternatives.

What are some healthier drink options at Dunkin’?
Dunkin’ offers tea, low-calorie iced coffee, and other beverages with lower sugar options.

Does Dunkin’ use real chocolate in their hot chocolate?
Yes, Dunkin’ uses chocolate syrup and steamed milk to create their hot chocolate.

Conclusion

A medium hot chocolate from Dunkin’ Donuts can be a delightful treat, with its rich chocolate flavor comforting you on a cold day. While it contains a fair amount of calories and sugar, enjoying it in moderation as part of a balanced diet can still have its place. Consider pairing it with healthier options to maintain a good nutritional balance throughout your day.


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