Dallas Filet Texas Roadhouse


If you’re a steak lover visiting Texas Roadhouse, the Dallas Filet should be on your must-try list. Known for its tenderness and rich flavor, this cut stands out among the steaks. Its nutritional profile is as impressive as its taste, making it a top choice for meat enthusiasts looking to indulge in a healthy way.

Nutrition Facts

Serving Size 1 filet (226g)

Amount Per Serving

Calories

511

Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 1 g 5%
Cholesterol 165 mg 55%
Sodium 188 mg 8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 75 g 150%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 4 mg 22%
Potassium 990 mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
78% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Dallas Filet?

Walking
68 minutes

Jogging
29 minutes

Biking
36 minutes

Swimming
32 minutes

FAQs

How many calories are in a Texas Roadhouse Dallas Filet?
The Dallas Filet at Texas Roadhouse contains approximately 511 calories per serving.

Is the Dallas Filet a healthy choice?
Yes, the Dallas Filet is high in protein and essential nutrients, making it a healthy choice when consumed in moderation.

What is the main benefit of choosing the Dallas Filet?
The main benefit is its high protein content, which is excellent for muscle repair and growth.

Can I customize my steak at Texas Roadhouse?
Yes, Texas Roadhouse allows you to customize your steak with different seasonings and sides.

Is the Dallas Filet gluten-free?
Yes, the steak itself is gluten-free, but be sure to confirm any sides or seasonings are gluten-free when ordering.

Verdict

The Dallas Filet from Texas Roadhouse is not only a delicious steak option but also a powerhouse of nutrition. Rich in protein and essential nutrients, it’s an excellent choice for those looking to maintain a balanced diet while enjoying their meal. Whether you’re a fitness enthusiast or simply enjoy a good steak, the Dallas Filet is a wonderful addition to your dining repertoire.


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