Applebeeʼs Bourbon Street Steak

Do you really know how many calories are in Applebee’s Bourbon Street Steak? Discover surprising facts about its nutritional benefits and how it fits into your diet.

Applebee’s Bourbon Street Steak is not just a mouthwatering dish; it brings a burst of flavor and a hearty serving of nutrition. This steak is grilled to perfection, featuring a blend of Cajun spices and topped with delectable garlic butter.

Each bite delivers a satisfying experience while also providing essential nutrients that fuel your day. Whether you’re looking for a tasty dinner option or a protein-packed meal after a workout, Bourbon Street Steak has you covered.

Nutrition Facts

Serving Size 1 serving (9 oz.)

Amount Per Serving

Calories

550

Total Fat	27 g	34%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	140 mg	47%
Sodium	920 mg	40%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	66 g	132%
Vitamin D	–	0%
Calcium	–	0%
Iron	3 mg	17%
Potassium	728 mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate

120% Protein

34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Street Steak?

Walking

32 minutes

Jogging

30 minutes

Biking

29 minutes

Swimming

28 minutes

FAQs

How many calories are in Applebee’s Bourbon Street Steak?

A serving of Applebee’s Bourbon Street Steak contains approximately 550 calories.

Is Bourbon Street Steak a healthy option?

Yes, it is packed with protein and can be a healthy part of a balanced diet when enjoyed in moderation.

What are the main ingredients in Bourbon Street Steak?

The main ingredients include sirloin steak, Cajun spices, and garlic butter.

Can I customize my Bourbon Street Steak?

Absolutely! You can request to modify seasoning or add sides as per your preference.

Is there a gluten-free option available?

Yes, Bourbon Street Steak is gluten-free but always check with the restaurant for cross-contamination.

Verdict

Applebee’s Bourbon Street Steak offers a delicious mix of flavor and nutrition, packed with high-quality protein that supports muscle health. With moderate calories and various essential nutrients, it’s an excellent choice for those looking to enjoy a hearty meal while maintaining a balanced diet. Enjoy it along with a side of vegetables or a salad for a complete nutritional boost!