Applebeeʼs Crispy Orange Chicken Bowl

Do you know the surprising nutritional benefits of Applebee’s Crispy Orange Chicken Bowl? Learn why this popular dish might be your next meal choice.

Applebee’s Crispy Orange Chicken Bowl brings together delightful flavors and satisfying crunch in one dish. With a combination of crispy chicken, vibrant vegetables, and tangy orange sauce, it makes a mouthwatering meal that’s hard to resist.

Packed with essential nutrients, it can offer a satisfying option for those seeking a flavorful bite. Understanding its nutritional profile can help you make healthier choices while still enjoying your favorite foods.

Let’s take a closer look at the key nutrition details and benefits of this bowl.

Nutrition Facts

Serving Size 1 bowl (410g)

Amount Per Serving

Calories

1,440

Total Fat 79 g 102%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 138 mg 46%
Sodium 1,890 mg 82%
Total Carbohydrate 112 g 41%
Dietary Fiber 4 g 14%
Total Sugars 33 g Added Sugars 29 g
Protein 61 g 122%
Vitamin D 0%
Calcium 143 mg 11%
Iron 3 mg 17%
Potassium 1,300 mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
43% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Crispy Orange Chicken Bowl?
Applebee’s Crispy Orange Chicken Bowl contains approximately 1,440 calories.

What are the main ingredients in this dish?
The main ingredients include crispy chicken, vegetables, and a tangy orange sauce.

Is the bowl good for a balanced meal?
Yes, it provides a good mix of protein, carbohydrates, and fats, making it a satisfying option when enjoyed in moderation.

Can I customize the bowl?
Absolutely! You can request modifications to suit your dietary preferences.

Are there any vegetarian options?
Currently, the dish is primarily meat-based, but you may inquire about vegetarian alternatives.

Verdict

Applebee’s Crispy Orange Chicken Bowl offers a flavorful choice packed with protein and essential nutrients that can complement a balanced diet. Enjoying it in moderation allows you to satisfy your cravings while maintaining a healthy lifestyle. This dish can be a delightful, nourishing option when paired with plenty of colorful vegetables or shared with a friend.


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