ApplebeeʼS Double Crunch Shrimp

Do you really know how many calories are in Applebee’s Double Crunch Shrimp? Discover surprising facts about this popular dish and its nutritional value!

Applebee’s Double Crunch Shrimp is a beloved menu item that many crave for its rich flavor and satisfying crunch.

This dish features succulent shrimp, breaded and fried to golden perfection, making it a favorite for seafood lovers.

However, it’s not just the taste that has diners coming back; understanding its nutritional profile is essential for anyone mindful of their diet.

If you’re curious about what this dish brings to your table, you’re in the right place!

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

420

Total Fat	24 g	31%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	280 mg	93%
Sodium	840 mg	37%
Total Carbohydrate	32 g	12%
Dietary Fiber	2 g	7%
Total Sugars	1 g	N/A
Protein	22 g	44%
Vitamin D	0 mcg	0%
Calcium	66 mg	6%
Iron	1.6 mg	9%
Potassium	400 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate

44% Protein

31% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Double Crunch Shrimp?

Walking

63 minutes

Jogging

28 minutes

Biking

24 minutes

Swimming

30 minutes

FAQs

How many calories are in Applebee’s Double Crunch Shrimp?

One serving contains approximately 420 calories.

Is the Double Crunch Shrimp a healthy choice?

It can be enjoyed in moderation, but it’s high in sodium and cholesterol, so consider your overall diet.

What is the main ingredient in Double Crunch Shrimp?

The main ingredient is shrimp, which is breaded and fried.

Can I customize the Double Crunch Shrimp?

Yes, many Applebee’s locations allow for customization, like swapping sides or sauces.

Is it suitable for those following a gluten-free diet?

Unfortunately, it is not gluten-free due to the breading used in this dish.

Final Words

Applebee’s Double Crunch Shrimp offers a delightful taste experience alongside notable nutritional benefits. With a good serving of protein and essential nutrients, it can fit into a balanced diet if consumed occasionally. Enjoy this dish mindfully and pair it with healthier sides for a satisfying meal that doesn’t compromise flavor.