Applebeeʼs Fish And Chips Calories

Do you really know how many calories are in Applebee’s Fish and Chips? Discover surprising insights about this favorite dish and its nutritional value!

Applebee’s Fish and Chips is a beloved classic, known for its crispy battered fish paired with golden fries.

But how many calories are packed into this meal?

For those mindful of their nutrition, knowing the calorie count and nutritional benefits can help maintain a balanced diet.

Many enjoy the dish not just for taste, but also for its protein content and other nutrients.

Let’s take a closer look at the calories and nutrition of Applebee’s Fish and Chips.

Nutrition Facts

Serving Size 1 serving (400g)

Amount Per Serving

Calories

1050

Total Fat	58.00 g	75%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	1500 mg	65%
Total Carbohydrate	85 g	31%
Dietary Fiber	5 g	20%
Total Sugars	0 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	3 mg	17%
Potassium	800 mg	17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate

28% Protein

58% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dish?

Walking

38 minutes

Jogging

30 minutes

Biking

38 minutes

Swimming

35 minutes

FAQs

How many calories are in Applebee’s Fish and Chips?

Applebee’s Fish and Chips contains approximately 1050 calories per serving.

What are the main ingredients in Fish and Chips?

The dish typically includes battered fish, fries, tartar sauce, and sometimes coleslaw.

Is Applebee’s Fish and Chips a healthy option?

While delicious, it is higher in calories and fat, so moderation is key.

Can I customize my Fish and Chips order?

Yes, you can request adjustments to your meal, like extra sauce or a side salad instead of fries.

Is there a gluten-free option for Fish and Chips?

Currently, the standard Fish and Chips is not gluten-free, but you may inquire about alternatives at your location.

Verdict

Applebee’s Fish and Chips provides a tasty experience, with significant protein and essential nutrients. While it features a high calorie and fat content, enjoying it in moderation can fit within a balanced diet. The dish is perfect for an occasional treat, paired with lighter sides or salads to balance your meal.