Arbyʼs Bacon

Do you really know how many calories are in Arby’s bacon? Discover surprising facts about this popular fast-food choice and its nutritional value!

Arby’s bacon is more than just a tasty indulgence; it’s a crowd favorite on their menu.

Packed with flavor, this crispy bacon adds a savory touch to various sandwiches.

But beyond the delicious crunch, many are curious about its nutritional benefits.

With the right serving size, consuming Arby’s bacon can fit into a balanced diet.

Find out exactly how much nutrition you’re getting with each bite!

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

130

Total Fat 10.00 g 15%
Saturated Fat 3.50 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 9.00 g 18%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
70% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s bacon?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Arby’s bacon?
Each serving of Arby’s bacon contains about 130 calories.

Is Arby’s bacon high in sodium?
Yes, it contains approximately 400 mg of sodium per serving.

What is the main protein source in Arby’s bacon?
Arby’s bacon is primarily made from pork, providing a good protein source.

Can I customize my sandwich with extra bacon?
Yes, you can request extra bacon on any sandwich at Arby’s.

Is Arby’s bacon suitable for a low-carb diet?
Yes, Arby’s bacon is low in carbohydrates, making it a suitable option.

Final Words

Arby’s bacon is a flavorful addition that can enhance your meals, providing protein and savory satisfaction.

Despite its higher sodium content, when enjoyed in moderation, it can fit into a balanced diet.

Incorporate it thoughtfully with fresh ingredients to maximize its health benefits!


Similar Posts