ArbyʼS Beef Brisket

Do you really know how nutritious Arby’s beef brisket is? Discover surprising facts about this savory delight and why it deserves a spot on your plate.

Arby’s beef brisket is not just a flavorful choice, but it also offers a variety of nutritional benefits. This tender, slow-cooked meat is packed with protein, making it an ideal option for protein enthusiasts and BBQ lovers alike.

With its rich taste and satisfying texture, beef brisket takes center stage in a delicious meal. Each bite delivers flavors that ignite your taste buds while providing essential nutrients. Whether you’re enjoying it on a sandwich, in a wrap, or on its own, Arby’s beef brisket stands out for both taste and nutrition, making it a worthy addition to your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

350

Total Fat	20 g	31%
Saturated Fat	8 g	40%
Trans Fat	1 g	0%
Cholesterol	85 mg	29%
Sodium	800 mg	35%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	11%
Potassium	340 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate

71.4% Protein

28.6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s beef brisket?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s beef brisket?

A 100g serving of Arby’s beef brisket contains approximately 350 calories.

What are the main nutrients in beef brisket?

Beef brisket is rich in protein, providing around 25g per 100g serving, along with significant amounts of fat.

Can I enjoy beef brisket on a diet?

Yes! When consumed in moderation, beef brisket can be part of a balanced diet, especially for protein intake.

Is Arby’s beef brisket gluten-free?

The beef brisket itself is gluten-free, but be cautious of buns and sauces that may contain gluten.

How should I store leftovers of Arby’s beef brisket?

Store any leftovers in an airtight container in the refrigerator, and consume them within 3 to 4 days for best quality.

Conclusion

Arby’s beef brisket delivers a delicious and protein-packed experience. With 25g of protein and essential nutrients like iron and potassium, it can be a beneficial part of your diet. Whether enjoyed in moderation as a satisfying meal or in smaller portions, this beef brisket makes a tasty addition to a balanced diet.