Arbyʼs Beer Battered Fish Sandwich

Do you really know how many calories are in Arby’s beer battered fish sandwich? Discover surprising facts about this delicious delight and more!

The allure of Arby’s beer battered fish sandwich lies in its crispy, golden coating and tender fish fillet that offers a satisfying crunch with every bite.

This fan-favorite sandwich combines a mouthwatering beer batter with quality fish, making it a go-to choice during the Lenten season and beyond.

Packed with flavor, it serves as a great option for those looking to enjoy seafood without the fuss of cooking at home.

Let’s take a closer look at the nutritional benefits and how this sandwich can fit into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (190g)

Amount Per Serving

Calories

450

Total Fat 24 g 37%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 780 mg 34%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.8 mg 10%
Potassium 473 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
36% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s beer battered fish sandwich?

Walking
50 minutes

Jogging
25 minutes

Biking
24 minutes

Swimming
22 minutes

FAQs

How many calories are in Arby’s beer battered fish sandwich?
An Arby’s beer battered fish sandwich contains approximately 450 calories.

What are the main ingredients in the sandwich?
The sandwich includes a beer battered fish fillet, tartar sauce, and a soft bun.

Is the sandwich a healthy option?
While it provides protein and essential nutrients, it is high in sodium and fat. Moderation is key.

Can I customize my sandwich?
Absolutely! You can choose to add or remove toppings according to your preference.

Does Arby’s offer any alternatives for those who want to avoid fish?
Yes, Arby’s has other sandwiches and salads available for those preferring different options.

Verdict

Arby’s beer battered fish sandwich is not just a flavorful option; it can also provide notable nutritional benefits such as protein and essential micronutrients.

While indulging in this sandwich, it’s important to be mindful of its sodium and fat content.

When enjoyed as part of a balanced diet, this sandwich can be a seafood delight that adds variety to your meals.


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