Arbyʼs Breakfast Wrap

Are you curious about the nutritional benefits of Arby’s breakfast wrap? Discover surprising facts that will make you rethink your breakfast choices!

Arby’s breakfast wrap combines flavor and convenience in a delicious package. This tasty breakfast option is perfect for those on the go. With a harmonious blend of savory ingredients wrapped in a warm tortilla, it makes mornings much easier.

Packed with protein and essential nutrients, it’s not just about taste; it also supports a balanced diet. Dive into the details, including serving size and key nutrition facts, to make informed meal choices.

Nutrition Facts

Serving Size 1 wrap (150g)

Amount Per Serving

Calories

450

Total Fat 23 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 35 g 11%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
42% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s breakfast wrap?

Walking
55 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

Is Arby’s breakfast wrap a healthy option?
Yes, it contains a good amount of protein and essential nutrients, making it a convenient breakfast choice.

What are the ingredients in the breakfast wrap?
The wrap typically includes a blend of meat, cheese, and fresh vegetables, all wrapped in a tortilla.

How many calories does the Arby’s breakfast wrap have?
One Arby’s breakfast wrap contains approximately 450 calories.

Can I customize my Arby’s breakfast wrap?
Absolutely! You can customize it by adding or removing ingredients according to your taste.

Is it suitable for people with dietary restrictions?
Always check with the staff for information and options that suit your dietary needs.

Verdict

Arby’s breakfast wrap provides a delightful mix of taste and nutrition. With a rich protein source and essential nutrients, it contributes positively to your morning routine. Enjoying this wrap as part of a balanced diet can support overall well-being. Make it your go-to option for a quick yet nourishing breakfast.


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