Arbyʼs Buffalo Chicken Calories
Arby’s Buffalo Chicken is a popular choice for those seeking bold flavors in fast food.
With its crispy texture and vibrant buffalo sauce, it tantalizes your taste buds.
However, it’s essential to be aware of its calorie content to make informed dietary choices.
Let’s break down the calories and nutrition packed in this savory delight!
Nutrition Facts
Serving Size 1 sandwich (248g)
Amount Per Serving
Calories
450
| Total Fat | 20 g | 31% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1120 mg | 49% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Buffalo Chicken?
FAQs
Final Words
Arby’s Buffalo Chicken provides a blend of protein and flavor but comes with high sodium and fat content.
Moderation is key when enjoying this savory option.
It fits within a balanced diet when paired with healthier sides and consumed occasionally.
