Arbyʼs Buffalo Sauce

Do you really know how many calories are in Arby’s buffalo sauce? Discover surprising facts about its nutrition and why it’s a tasty yet healthier choice!

Arby’s buffalo sauce brings a zesty kick to any meal with its fiery, bold flavor. Made with a mix of spicy peppers and tangy vinegar, it pairs perfectly with fries, chicken, or sandwiches.

Though it packs a punch in taste, many wonder about the nutritional profile. Understanding the benefits of Arby’s buffalo sauce is essential for health-conscious eaters. Whether you’re a spice lover or just curious about calories, dive into the details of this beloved condiment.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

100

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron 0.2 mg 1%
Potassium 60 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
0% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s buffalo sauce?

Walking
37 minutes

Jogging
24 minutes

Biking
27 minutes

Swimming
29 minutes

FAQs

Does Arby’s buffalo sauce contain gluten?
Arby’s buffalo sauce is gluten-free, making it a suitable option for those with gluten sensitivities.

Is Arby’s buffalo sauce vegan?
Yes, the ingredients in Arby’s buffalo sauce are plant-based, making it vegan-friendly!

Can I buy Arby’s buffalo sauce separately?
Absolutely! Many Arby’s locations will sell their buffalo sauce in larger containers if requested.

What can I pair with Arby’s buffalo sauce?
This sauce pairs well with chicken strips, curly fries, and even as a dressing on salads for a spicy twist.

How spicy is Arby’s buffalo sauce?
Arby’s buffalo sauce has a moderate heat level, making it enjoyable for most without being overwhelmingly spicy.

Verdict

Arby’s buffalo sauce is a flavorful and versatile condiment that can enhance a variety of meals. With its low calories and gluten-free status, it offers a zesty kick without the guilt. Using it in moderation contributes to a balanced diet, allowing flavor while still being mindful of overall nutrition. Spice up your meals with Arby’s buffalo sauce as a tasty addition to your pantry.


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