ArbyʼS Chicken Parm

Do you really know the delicious details of Arby’s Chicken Parm? Discover surprising facts about this mouthwatering sandwich and its nutritional benefits!

Arby’s Chicken Parm brings a delightful twist to fast food with its crispy chicken breast, marinara sauce, and melted cheese.

This tempting sandwich captivates both chicken lovers and sandwich enthusiasts alike.

Packed with flavor, it is not just a treat for your taste buds but also a source of nutrition.

Enjoying Arby’s Chicken Parm offers a satisfying experience without compromising on quality ingredients.

Nutrition Facts

Serving Size 1 sandwich (222g)

Amount Per Serving

Calories

650

Total Fat 32 g 49%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 3%
Cholesterol 98 mg 33%
Sodium 1250 mg 54%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 8%
Total Sugars 3 g 6%
Protein 45 g 90%
Vitamin D 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
58% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Chicken Parm?
Arby’s Chicken Parm contains approximately 650 calories per sandwich.

Is Arby’s Chicken Parm a healthy choice?
While it’s tasty, moderation is key due to its calorie and sodium content.

What are the main ingredients in Arby’s Chicken Parm?
It features a crispy chicken breast, marinara sauce, and melted provolone cheese.

Can I customize my Chicken Parm sandwich?
Definitely! You can add or remove toppings to suit your taste.

Is the Chicken Parm sandwich suitable for a low-carb diet?
Due to its carbohydrate content, it may not be suitable for strict low-carb diets.

Verdict

Arby’s Chicken Parm offers a mouthwatering taste while delivering a good balance of protein and essential nutrients.

While it’s indulgent, enjoying it occasionally as part of a balanced diet can fit within a healthy lifestyle.

Its rich flavor and appealing texture make it a satisfying option for a quick meal.


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