Arbyʼs Fish Sandwich Calories
Craving a tasty fish sandwich? Arby’s Fish Sandwich delivers on flavor, but it’s essential to be mindful of its calorie content.
Each sandwich provides a balance between indulgence and nutrition, making it appealing for casual dining.
Understanding the calorie count and nutritional benefits can guide you in making healthier choices.
Nutrition Facts
Serving Size 1 sandwich (160 g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Fish Sandwich?
FAQs
Verdict
Arby’s Fish Sandwich is a delightful treat with a satisfying taste.
While it offers protein and some essential nutrients, be aware of the calorie and sodium content.
Including it in a balanced diet can be enjoyable, especially when enjoyed occasionally.
Make sure to pair it with healthier sides to enhance your meal’s overall nutritional value.
