ArbyʼS Fish Strips

Explore the tantalizing taste of Arby’s fish strips. Do you know how many calories are in these crispy delights? Find out the nutrition facts and more!

Arby’s fish strips offer a delicious seafood option that stands out in a world of fast food.

With their crispy exterior and tender fish inside, they make for a satisfying snack or meal.

Packed with protein and great flavor, these fish strips are perfect for seafood lovers looking for something quick and tasty.

Learn more about the benefits and nutrition behind Arby’s fish strips to feel good about your choice next time you indulge.

Nutrition Facts

Serving Size 6 pieces (150g)

Amount Per Serving

Calories

360

Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
24% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of fish strips?

Walking
52 minutes

Jogging
28 minutes

Biking
32 minutes

Swimming
30 minutes

FAQs

How many calories are in Arby’s fish strips?
There are approximately 360 calories in a serving of six fish strips.

Are Arby’s fish strips healthy?
While they contain some protein, they are also high in sodium and fat, so they should be enjoyed in moderation.

What is the main ingredient in Arby’s fish strips?
The main ingredient is fish, typically high-quality Alaskan pollock, coated in a crispy batter.

Can I get a smaller portion at Arby’s?
Yes, Arby’s often offers a smaller portion for those looking for a lighter snack.

Are Arby’s fish strips suitable for a gluten-free diet?
No, Arby’s fish strips are breaded and not suitable for those on a gluten-free diet.

Verdict

Arby’s fish strips present a tasty option for seafood enthusiasts craving a quick meal or snack.

They provide a decent amount of protein alongside significant levels of sodium and fat, making moderation key.

Enjoying them as part of a balanced diet can help satisfy cravings while also contributing to your overall nutritional needs.


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