How Many Calories In A Wendyʼs Double Cheeseburger


Craving a quick, delicious, and filling meal? The Wendy’s Double Cheeseburger might be your go-to choice. If you’re wondering about its calorie content, you’re in the right place. Understanding the nutritional profile of your favorite fast-food treats is essential for balanced eating. Dive in as we uncover the calorie details and nutritional insights of Wendy’s Double Cheeseburger, ensuring you make informed choices without compromising on taste.

Nutrition Facts

Serving Size 1 Wendy’s Double Cheeseburger (221g)

Amount Per Serving

Calories

450

Total Fat 27 g 41%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 95 mg 32%
Sodium 1050 mg 44%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Total Sugars 7 g 14%
Protein 25 g 50%
Vitamin D 0%
Calcium 15%
Iron 20%
Potassium 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
10% Protein
68% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?

Walking
48 minutes

Jogging
24 minutes

Biking
34 minutes

Swimming
28 minutes

FAQs

How many calories are in a Wendy’s Double Cheeseburger?
A Wendy’s Double Cheeseburger contains 450 calories.
Is the Wendy’s Double Cheeseburger high in protein?
Yes, it contains 25g of protein per serving, offering a good amount of daily protein needs.

Verdict

The Wendy’s Double Cheeseburger provides a substantial amount of energy and nutrients, making it a fulfilling meal option. It’s rich in protein and essential minerals like calcium and iron, contributing positively to your daily nutritional needs when enjoyed in moderation. Including such a meal occasionally as part of a balanced diet can offer variety and satisfaction.


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