Arbyʼs Half Pound Roast Beef No Bun

Do you really know how many calories are in Arby’s Half Pound Roast Beef No Bun? Discover surprising facts about its nutrition and health benefits!

Arby’s Half Pound Roast Beef No Bun is a savory delight that has caught the attention of health-conscious eaters.

Offering a hefty serving size packed with protein, it’s a great choice for those looking to indulge while maintaining a balanced diet.

This protein-rich option is low in carbohydrates and fat, making it suitable for various dietary needs.

Arby’s roast beef not only satisfies hunger but also contributes essential nutrients to your meal plan.

Uncover the nutritional benefits that come with this hearty choice, perfect for lunch or dinner!

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories

450

Total Fat 19 g 24%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1690 mg 73%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 56 g 112%
Vitamin D 0%
Calcium 0%
Iron 2.7 mg 15%
Potassium 820 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
112% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Half Pound Roast Beef No Bun?

Walking
47 minutes

Jogging
37 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Half Pound Roast Beef No Bun?
Arby’s Half Pound Roast Beef No Bun contains approximately 450 calories.

What is the main protein in this item?
The main protein source in Arby’s Half Pound Roast Beef No Bun is the beef itself.

Can it fit into a low-carb diet?
Absolutely! With virtually zero carbs, it’s a great low-carb choice.

Is it high in sodium?
Yes, it contains a high level of sodium, so it’s recommended to consume it in moderation.

Is this dish gluten-free?
Yes, without the bun, it is gluten-free and suitable for those with gluten sensitivities.

Final Words

Arby’s Half Pound Roast Beef No Bun is a high-protein, low-carb food option that can play a valuable role in a balanced diet.

With notable nutrients and versatility, it can satisfy cravings while meeting nutrition goals.

Incorporating this dish can enhance your meal plan, supporting overall health and well-being.


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