Arbyʼs Honey Wheat Bread

Do you know the delicious benefits of Arby’s honey wheat bread? Discover surprising facts about this nutritious option and why it enhances your meals.

Arby’s honey wheat bread stands out in the fast-food landscape for its unique flavor and nutritious profile.

This lightly sweetened, whole grain loaf adds a delightful touch to your favorite sandwiches.

Packed with fiber and essential nutrients, it’s a wholesome choice that elevates your meal experience.

Each bite offers not only taste but also a boost of energy, making it a worthy addition to your diet.

Nutrition Facts

Serving Size 1 footlong (250g)

Amount Per Serving

Calories

194

Total Fat 2.00 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 4 g 14%
Total Sugars 4 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 1.3 mg 7%
Potassium 160 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
8% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s honey wheat bread?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is the main ingredient in Arby’s honey wheat bread?
The main ingredient is whole wheat flour, providing fiber and essential nutrients.

Is Arby’s honey wheat bread healthier than white bread?
Yes, it is generally healthier as it contains more fiber and whole grains.

Can I find Arby’s honey wheat bread at grocery stores?
Typically, Arby’s honey wheat bread is exclusive to their restaurants and may not be available in stores.

Does the honey in the bread add a lot of sugar?
The honey does add sweetness, but the total sugar content remains relatively low.

How can I include honey wheat bread in my diet?
You can use it for sandwiches, toast, or even as a side with soups and salads.

Final Words

Arby’s honey wheat bread is not only delicious but also nutritious. It offers a balance of essential nutrients, making it a great addition to any meal. Its high fiber content supports digestive health, while its moderate protein provides energy and sustenance. Consider adding this flavorful bread to your diet as part of a balanced approach to nutrition.


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