Applebeeʼs Mozzarella Sticks Calories
Applebee’s mozzarella sticks are a tempting treat that many enjoy, but how do they fit into your daily calorie intake?
These crispy, cheesy delights pack a flavor punch, making them a favorite for appetizer hunters.
Understanding the calorie content and nutritional benefits is key for making informed dining choices, especially when managing dietary needs.
Let’s unravel the details about Applebee’s mozzarella sticks calories and what you need to know before indulging.
Nutrition Facts
Serving Size 1 large serving (6 sticks, ~170g)
Amount Per Serving
Calories
840
| Total Fat | 52.00 g | 80% |
| Saturated Fat | 24.0 g | 120% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 150 mg | 50% |
| Sodium | 1,560 mg | 68% |
| Total Carbohydrate | 60.00 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 600 mg | 50% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s mozzarella sticks?
FAQs
Verdict
Applebee’s mozzarella sticks are a flavorful appetizer often shared among friends and family. However, they are high in calories, fats, and sodium, making moderation key. Incorporating such indulgent foods into a balanced diet should be done with care, allowing room for healthier options. Enjoy them guilt-free on special occasions, and be sure to complement your diet with nutrient-rich fruits, vegetables, and lean proteins for optimal health.
